Caribbean Meatloaf Recipe
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Caribbean Meatloaf

1 1/2 pounds 95% lean ground beef
15 ounce can tomato sauce, divided
1/4 cup Egg Beaters� 99% egg substitute, or 2 fresh eggs
1/2 cup onion, minced
2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup plain dry bread crumbs
8 ounce can crushed pineapple in juice, drained
1 1/2 teaspoons brown sugar
1 1/2 teaspoons lime juice
1 teaspoon Worcestershire sauce
1/4 teaspoon ground allspice
1/8 teaspoon salt
1/8 teaspoon ground ginger
1/8 teaspoon dry mustard

Preheat oven to 350F.

In a large bowl, combine ground beef with 1/2 cup tomato sauce, egg substitute, onion, Worcestershire sauce, salt and pepper and mix well. Add bread crumbs and mix well.

Shape mixture into a loaf and place in a 8 x 4 loaf pan. Bake for 1 hour and 5 minutes.

Combine remaining ingredients with remaining tomato sauce. Pour over meatloaf and bake an additional 5 minutes. Allow to rest for 10 minutes before slicing.
 



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