Makes 8 servings
1 pound ground beef
1/2 cup dry bread crumbs
Garlic powder to taste
1 dash Worcestershire sauce
1/3 cup ketchup
1/4 cup packed brown sugar
1/4 cup pineapple preserves
Preheat oven to 350°F. In a large bowl, combine the ground beef, bread crumbs,
egg, garlic powder and Worcestershire sauce. Mix well, and place into a 9x5"
loaf pan. Bake in preheated oven for 30 to 50 minutes. Meanwhile, in a separate
medium bowl, stir together the ketchup, brown sugar and pineapple preserves.
Pour over the meatloaf about 20 minutes before removing from oven.
Per Serving: 275 Calories; 16g Fat; 11g Protein; 22g Carbohydrate; 75mg
Cholesterol; 232mg Sodium