Crispy Herbed Chicken

1/2 cornmeal
1/4 c. flour
2 T. grated parmesan cheese
1-1/2 t. Italian seasoning
1/2 t. garlic powder
salt & pepper
2 boneless, skinless, chicken breast
1/2 c. skim milk
butter flavor-cooking spray

Heat oven to 400 degrees

Combine dry ingredients. Dip chicken into milk; coat with corn meal mixture. Pam both sides of chicken.

Place chicken on a cookie sheet that has been sprayed with non-stick cooking spray.

Bake 30 min. or until brown and tender.

Serves 2