Spaghetti Squash Alfredo
You can make this rich Alfredo sauce lower in fat by using reduced fat sour
cream and low fat cheese, making this a dish both low fat or low carb dieters
can appreciate. If you're following strict Atkins', skip the reduced fat
ingredients.
1 medium spaghetti squash, cooked by your favorite
method and separated into strands
1 cup sour cream
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, finely minced
1/4 teaspoon salt
1/4 teaspoon black pepper
In a medium-size saucepan, combine all ingredients except spaghetti squash over
medium-low heat and whisk until smooth and creamy, stirring constantly to
prevent burning. Add the spaghetti squash strands to the sauce and stir until
thoroughly mixed and heated through. Serve immediately.
Serves 6 to 8. |