Tex-Mex Black Bean Dip Recipe 
Mexican Recipes from Razzle Dazzle Recipes
A variety of Mexican Recipes including Mexican Dips, Burritos, Tacos, Mexican Main Dishes Mexican Salads and Mexican Desserts...

 

Tex-Mex Black Bean Dip

30 oz canned black beans, drained
1 tsp oil
1/2 cup onions, chopped
2 garlic cloves, crushed
1/2 cup tomatoes, diced
1/3 cup picante sauce, mild
1/2 tsp cumin, ground
1/2 tsp chili powder
1 oz monterey jack, shredded
1/4 cup cilantro, fresh
1 tbsp lime juice

Place beans in bowl and partially mash until chunky. Set aside.

Heat oil in medium nonstick skillet over medium heat.

Add onion and garlic; saute 4 minutes or until tender.

Add beans, tomato, and next 3 ingredients; cook 5 minutes, or until thickened, stirring constantly.

Remove from heat; add cheese and remaining ingredients, stirring until cheese melts.

Serve warm or at room temperature, with corn or flour tortilla chips or cut-up veggies.

Makes about 2-1/2 cups. Recipe may be multiplied.

When made with reduced-fat cheese: 1 tb = 21 cal, 1.3 gm fat

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