Nutty Pineapple Slaw Recipe
Pampered Chef Recipes

 

Nutty Pineapple Slaw

2 1/2 cups shredded cabbage
1 1/4 cups shredded red cabbage
3/4 cup chopped red bell pepper
8 ounces canned pineapple chunks -- drained
1 cup nonfat sour cream
3 Tablespoons cider vinegar
2 Tablespoons sugar
1 Tablespoon dry mustard
1/8 teaspoon salt
2 Tablespoons peanuts, dry-roasted unsalted -- chopped

Toss the cabbages and red pepper in a large salad bowl. Combine the pineapple, sour cream, vinegar, sugar, dry mustard and salt in a medium mixing bowl and mix well. Fold into the cabbage mixture. Chill, covered, for 4 hours or longer. Sprinkle with the peanuts just before serving.

Per Serving (excluding unknown items): 77 Calories; 1g Fat (15.1% calories from fat); 4g Protein; 14g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 61mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates.






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