Spiced Applesauce Banana Bread Recipe
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Spiced Applesauce Banana Bread

1 1/4 cup all purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
2 tsp baking powder
2 tsp cinnamon
1 tsp allspice
1/2 tsp ginger
1/4 tsp salt
1 beaten egg
2 med bananas, mashed
3/4 cup unsweetened applesauce
2 tbsp canola oil
1/3 cup fat free milk

Preheat oven to 350. In a large bowl, combine the flours, sugar, baking powder, cinnamon, allspice, ginger and salt.

In a med. bowl, combine the egg, bananas, applesauce, oil and milk. Add the banana mixture slowly to the flour mixture and mix until just combined. Do not overbeat.

Spray a 9x5x3" loaf pan with nonstick spray. Dust the pan lightly with flour. Pour the batter into the prepared pan.

Bake the banana bread for 45 - 50 mins until a knife inserted in the center comes out clean. Let the bread cool in the pan for 15 mins. Then turn the loaf out onto a rack and cool completely.

Makes 1 loaf

Nutrition Facts: Serving Size 1" slice Carbohydrate Exchange 2.5 Fat exchange .5
Amount per serving: Calories 201 Calories from Fat 37 Total Fat 4 grams Carbohydydrate 38 grams Protein 4 grams

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