Quick and Easy Dip Recipes
Green Herb Dip Recipe
Green Herb Dip
3/4 cup plain lowfat yogurt
1/4 cup reduced calorie mayonnaise
1/4 teaspoon salt
1/2 cup watercress leaves
1/2 cup fresh parsley leaves
1/4 cup fresh basil leaves
1 green onion, cut into 1" pieces
Place yogurt, mayonnaise and salt in food processor or blender. Add
remaining ingredients. Cover and blend on high speed about 30
seconds, or processing, stopping occasionally to scrape sides, until
Cover and refrigerate about
1 hour or until slightly thickened and chilled. Serve with raw
vegetables if desired.
Cover and refrigerate any remaining dip.
Makes 1 cup.