Quick and Easy Dip Recipes
 Green Herb Dip Recipe


Green Herb Dip

3/4 cup plain lowfat yogurt
1/4 cup reduced calorie mayonnaise
1/4 teaspoon salt
1/2 cup watercress leaves
1/2 cup fresh parsley leaves
1/4 cup fresh basil leaves
1 green onion, cut into 1" pieces

Place yogurt, mayonnaise and salt in food processor or blender. Add remaining ingredients. Cover and blend on high speed about 30 seconds, or processing, stopping occasionally to scrape sides, until finely chopped.

 Cover and refrigerate about 1 hour or until slightly thickened and chilled. Serve with raw vegetables if desired.

Cover and refrigerate any remaining dip.

Makes 1 cup.

  dip recipes