Quick, Easy -N- Fast Broiled Orange Roughy Recipe

6 4 oz. orange roughy fillets
2 T. water
1 t. peeled, minced gingerroot
1/2 t. lemon juice
1/2 t. soy sauce
1/4 t. crushed red pepper
2 T. toasted sesame seeds

Place fillets in a shallow baking dish. Combine water, ginger, lemon juice, soy sauce and crushed red pepper and process in a blender until smooth. Pour over fillets, cover and marinate in refrigerator for 20 minutes to 2 hours..

Remove the fillets from the marinade and coat both sides with sesame seeds. Spray a broiler rack with non-stick vegetable spray and heat broiler. Broil about four inches from heat for six to eight minutes or until fish flakes easily with a fork. Keep the door propped open slightly. Arrange on a warm serving platter and spritz with more lemon juice. Donít overcook.

Serves 6.