Low Fat Old-fashioned Potato Salad
8 cups unpeeled red-skinned potatoes -- (3 pounds)
1 cup diced red onion
1 cup diced celery
1/4 cup cider vinegar
3 tablespoons sweet pickle relish or dill pickle relish
3 hard-cooked egg whites -- chopped
3/4 cup nonfat mayonnaise
1 tablespoon minced parsley
1 1/2 teaspoons salt
1/4 teaspoon pepper
In a covered steamer, steam the potatoes over boiling water, until tender when
pierced, 30 to 40 minutes. When cool enough to handle, peel, then cut into 1/2
to 3/4 inch cubes.
In a large bowl, stir together potatoes, celery, onion, vinegar, salt and
pepper. Add relish, egg whites and mayonnaise and stir gently to combine.
Taste and adjust with salt and/or pepper. Transfer to serving bowl and sprinkle
Tip: Make this salad a day ahead and refrigerate it. Taste before serving, and
adjust the salt, pepper, and/or vinegar.
Serving size: 1 cup. 84 calories, 0.17 grams fat, 0 cholesterol, 523 mg