Banana-Nut Waffles
The same banana-nut flavor you love in pancakes bakes into golden delicious waffles. 

2 cups Original Bisquick� mix
1 cup mashed very ripe bananas (2 medium)
1 cup milk
1/4 cup finely chopped walnuts or pecans
2 tablespoons vegetable oil
1 egg

Heat waffle iron; grease with vegetable oil or shortening. Stir ingredients until blended. Pour onto center of hot waffle iron. Close lid of waffle iron. Bake about 5 minutes or until steaming stops. Carefully remove waffle.

Makes 12 (4 inches each) squares

1 Square: Calories 150 (Calories from Fat 70); Fat 8g (Saturated 2g);
Cholesterol 20mg; Sodium 300mg; Potassium 150mg; Carbohydrate 18g (Dietary Fiber 1g); Protein 3g ++++ Diet Exchanges: 1 Starch; 1 1/2 Fat

AUTHOR: Filus