Swiss Steak
1 1/2 lbs. boneless round steak
1/4 C. flour
1/2 t. salt
3 T. oil
1 can (16 oz.) stewed tomatoes
1/2 C. chopped celery
1/2 C. chopped carrots
2 T. chopped onion
1/2 t. Worcestershire sauce
Cut meat into 4 to 5 portions and trim all visible fat. In a small bowl combine
flour and salt; pound into meat, reserving remaining flour for sauce. Heat oil
in a fry pan over medium and brown meat on both sides. Transfer meat to crock
pot.
Blend remaining flour mixture into pan drippings in skillet. Add tomatoes,
celery, carrots, onion and Worcestershire to drippings and cook, stirring
constantly, until mixture boils. Pour over meat. Cover and cook 6-8 hours. Serve
over hot rice or with mashed potatoes.
Serves 4 - 5.