Lowfat Chex Mix
5 cups wheat Chex
5 cups rice Chex
5 cups cheerios
2 cups fatfree pretzels
1/2 cup fatfree margarine melted with 1/2 c.
fatfree Italian salad dressing
2 tbl. hot sauce -- (2 to 4)
2 tbl. soy sauce to taste -- (2 to 4)
garlic powder to taste
Mix together the dry ingredients in large bowl. Melt together
margarine, dressing on low heat (may look weird since it won't melt
like normal fat containing margarine, but let it go a few minutes
than use a whisk to mix it and it's fine). Add Tiger sauce, soy, and
garlic powder. Stir and turn off heat allowing to cool for a few
minutes.
In the meantime, heat up your oven to 250�F and spray two cookie
sheets lightly with a garlic or butter flavored spray (Spray is
optional). Drizzle slowly (a little bit at a time) the liquid
mixture over the dry mixture. Stir, drizzle some more, etc.
Spread in a single layer on baking sheets and bake 75 minutes. Every
20 minutes I open the oven, stir the mix a little and close it back
up. Sometimes I reverse which oven racks the pans are on. When done,
shut off the oven and open the door slightly. I leave the pans in
the oven to cool and continue drying. Store in an airtight
container. |