Cup of Vegetable Soup
1/3 cup vegetable flakes (tomatoes, celery, onion, zucchini, onion,
peas, broccoli and carrots, made by putting dried vegetables in a
blender until pea-sized)
1 tablespoon cracked wheat (bulgar)
1 tablespoon pasta, broken up
1/4 teaspoon dried parsley
1/4 teaspoon dried sweet basil
pinch garlic powder
pinch onion powder
salt and pepper to taste
2 cups stock
Place dried ingredients in a thermos. Pour boiling stock over dry
ingredients. |