Crab Rockefeller

1 cup butter

1 onion, chopped very finely

2 packages frozen chopped spinach, cooked and drained

1 pound crabmeat

2 cups Parmesan cheese

Melt butter in saucepan. Add onion and saute until tender.

Add spinach and mix well. Add crabmeat and cheese.

Transfer to chafing dish and serve with crackers and

Melba toast.

The Skinny: We would not substitute any of the ingredients with this recipe. However, you could use a substitute for the butter (gasp, shudder) and low fat Parmesan cheese if you can find it.

AUTHOR: blondie2