White Chili Recipe
Super Bowl Recipes
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White Chili 12 ounces ground turkey 1 medium onion, chopped (1/2 cup) 1 clove garlic, minced 3 cups water 1 15-ounce can Great Northern or cannellini beans, rinsed and drained 1 4-ounce can diced green chili peppers 2 teaspoons instant chicken bouillon granules 1 teaspoon ground cumin 1/4 teaspoon pepper 1/4 cup water 2 tablespoons flour Cook turkey, onion, and garlic in a large saucepan until turkey is no longer pink. Drain fat. Stir in water, beans, undrained chili peppers, bouillon, cumin, and pepper. Bring to boiling; reduce heat. Cover; simmer 30 minutes. Stir together the 1/4 cup water and the flour in a small bowl; stir into chili mixture. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Makes 4 servings. Nutritional facts per serving calories: 292, total fat: 8g, saturated fat: 2g, cholesterol: 67mg, sodium: 583mg, carbohydrate: 30g, fiber: 6g, protein: 25g, vitamin A: 0%, vitamin C: 20%, calcium: 13%, iron: 18% |