Mini-Muffins with Peach Spread
2 ripe bananas
2 egg whites
2 tablespoons oil
1 cup brown sugar, packed
1-1/4 cups all-purpose flour
3/4 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1 tablespoon sugar
Preheat oven to 400 degrees. Spray mini-muffin tins with cooking
spray.
In large bowl, mash bananas with the back of a spoon. Beat into
bananas: egg whites, oil and brown sugar. In medium bowl, stir
together white flour, wheat flour, baking powder, baking soda and
cinnamon. Stir flour mixture into banana mixture until dry
ingredients are just moistened.
Spoon batter into muffin cups, filling half full. Sprinkle muffin
tops with remaining tablespoon of sugar.
Bake muffins 15-18 minutes, or until tops are golden. Makes 48
Muffins
Nutritional Information, Per Muffin: 46.6 calories; 9.7 g
carbohydrate; .7 g fat
Peach Spread: In food processor, blend together 1/4 cup skim ricotta
cheese; 2 tablespoons powdered sugar and 1/2 cup frozen peaches. |