Mock Creamed Chicken and Biscuits
1 10 ounce package frozen peas and carrots
1/3 cup margarine or vegetable oil
1/3 cup flour
1/3 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper
1 3/4 cup vegetable broth
2/3 cup soy milk
1 cup cooked favorite vegetable, potatoes, green beans or mushrooms
1 1/2 cups chicken style seitan
Rinse frozen peas and carrots under cold water to separate; drain. Heat
margarine in 2 quart saucepan over low heat until melted. Stir in flour, onion,
salt and pepper. Cook, stirring constantly, until mixture is bubbly; remove from
heat. Stir in broth and milk. Heat to boiling, stirring constantly. Boil and
stir 1 minute. Stir in vegetables and seitan.
Biscuits:
1/2 cup margarine
2 cups all purpose flour
1 tablespoon sugar
3 teaspoons baking powder
1 teaspoon salt
3/4 cup seta with 1 teaspoon vinegar added to it
Heat oven to 450F. Cut margarine into flour, sugar, baking powder and salt with
pastry blender until mixture resembles fine crumbs. Stir in milk until dough
leaves side of bowl, dough will be soft and sticky. Turn dough onto lightly
floured surface. Knead lightly 10 times. Roll or pat 1 inch thick. Cut with
floured 2 1/2 inch round cutter or a glass turned upside down. Place on
ungreased cookie sheet and bake until golden brown, 10 to 12 minutes.
Immediately remove from cookie sheet. Serve with creamed chicken over top. |