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Magnolia Grill Parmesan-Turkey Meatloaf

1 T. olive oil
1 onion, chopped
1-1/4 lbs. ground skinless turkey
4 slices whole-wheat bread, made into fine crumbs
1/2 C. fat-free milk
1 egg white, lightly beaten
3 T. ketchup
2 T. grated parmesan cheese
1/2 t. garlic powder
1/2 t. dried basil
1/4 t. dried thyme leaves, crumbled
1/4 t. freshly ground pepper

Preheat the oven to 350 F.; spray an 8-by-5-inch loaf pan with nonstick cooking spray. In a small nonstick skillet, heat the oil. Saute the onion until tender, 4 to 5 minutes.

In a medium bowl, combine the onion, turkey, bread crumbs, milk, egg white, ketchup, cheese, garlic powder, basil, thyme and pepper; blend well. Shape into a loaf and transfer to the pan. Bake until browned and cooked through, 50 to 60 minutes. Let stand 10 minutes before slicing.

8 servings.

Source: Not Afraid of Flavor: Recipes from Magnolia Grill

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