Apricot Compote Recipe
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Apricot Compote

Serves 4-6

1 can (15.25 ounces) unpeeled apricot halves

1 tablespoon orange liqueur (optional)

1 kiwi, peeled, cut into quarters and each quarter cut in half

2 small Clementine tangerines, peeled and segmented

1 small banana, sliced

Pour apricots and their juice into a large bowl. Stir in optional orange liqueur. Add kiwi, tangerine segments and banana. Serve in small bowls accompanied by slices of Date Nut Bread.

Per serving: 90 calories, 1 g protein, 23 g carbohydrate, 0 fat (0 saturated), 0 cholesterol, 4 mg sodium, 3 g fiber.

     

Recipe from Razzle Dazzle Recipes
http://www.razzledazzlerecipes.com
All graphics by Debbie