Cheesy Ham and Potato Frittata
2 cups refrigerated shredded hash brown potatoes
3 ounces ham, chopped (3/4 cup)
1/2 cup chopped red bell pepper
1/2 cup sliced green onions with tops
8 eggs
1/2 cup milk
1/2 teaspoon salt
1/8 teaspoon ground black pepper
2 ounces cheddar cheese, shredded (1/2 cup)
1. Preheat oven to 350�F. In Classic Batter Bowl, combine potatoes, ham, bell
pepper and onions; mix well. Spoon into Large (10-in.) Saute Pan.
2. In Small Batter Bowl, whisk together eggs, milk, salt and black pepper using
Stainless Steel Whisk. Pour egg mixture over potato mixture in pan.
3. Bake 30-32 minutes or until eggs are just set in center. Remove from oven.
Using Deluxe Cheese Grater, shred cheese evenly over frittata. Let stand 5
minutes. Cut into wedges and serve.
Yield: 6 servings
Nutrients per serving: Calories 220, Total Fat 15 g, Sodium 550 mg, Fiber 1 g
Source: blk |