Baked Chow Mein Chicken
Posted by Linda

1 can (5 ounces) chow mien noodles, crushed

1 3 cup chopped blanched almonds

1/3 cup butter or margarine

2 tablespoons soy sauce

2 teaspoons chopped fresh ginger

1/4 teaspoon ground black pepper

6 boneless skinless chicken breast halves

(In 9" x 13" Baker) Preheat oven to 40*F. Place chow mien noodles in a plastic zipper-top storage bag. Roll dough with roller over bag to finely crush noodles. Combine crushed noodles and nuts in shallow dish. Melt butter in Covered microwave-cooker. Add soy sauce, ginger and pepper; stir to combine. Dip chicken breasts in mixture, then roll in noodles. Gently press noodle mixture onto chicken. Lay in bottom of 9" x 13" Baker. Bake 25-30 minutes or until juices run clear when chicken is pierced with a fork. Serve immediately.

Yield: 6 servings

Approximately 409 calories and 25 gram of fat per serving