Orange Glazed Pork Chops

4 lean trimmed pork chops
2 tablespoons brown sugar
1 teaspoon cornstarch
1 cup unsweetened orange juice
2 teaspoons orange rind
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup of chopped onion

Remove all visible fat from chops. Spray a frying pan and brown chops and drain.

Put in crockpot. Combine all other ingredients, pour over the chops.

Cook on low 8 to 10 hours. Serve with a rice dish and green vegetable and cooked carrots.

Serves 4.